Zurück zur inneren Mitte – Schweige- und Meditationsauszeit
✔Silence and Meditation Retreat ✔4 days ✔Meditation ✔Monastery ✔Inner Balance
The Magic of Silence
Enjoy the magic of silence during a retreat focused on silence and meditation at the monastery. A few days of mindfulness, meditation, and forest bathing will help you regain your inner balance.
Step away from everyday life and into silence: Discover the fascination of silence during a retreat focused on silence and meditation in the sheltered atmosphere of an ancient monastery. The grounds of Himmerod Monastery are nestled in the pristine, powerful landscape of the Eifel, shaped by volcanic activity thousands of years ago. This makes the monastery the ideal setting for a restorative retreat. The monastery supports you and provides you with peace and strength.
During this silent retreat, you’ll reconnect with yourself through mindfulness, Qigong exercises, and meditation. Be present with yourself and ground yourself—far away from stress, the hustle and bustle, and everyday worries. This silent meditation retreat, with its exercises set in the magnificent natural surroundings of the Vulkaneifel, can also help you recharge your batteries, find answers, or even make a fresh start.
This meditation retreat is designed for both beginners and advanced practitioners who have the courage and desire to connect with themselves and deepen what they’ve already learned. The first few days are spent in silence, with guided meditations and opportunities to deepen your experience of silence. One day is set aside for reflecting on the experience, and the final day includes review sessions and practical tips for daily life. The retreat is led and guided by mindfulness coach and meditation instructor Alexandra Walsleben.
Impressions
Further information
- Introductions with an orientation, followed by a period of silence
- Guided meditations, forest bathing, morning cacao ceremonies, and nature-based exercises, Qigong, EFT tapping, breathwork, and journaling
- Supplies such as meditation cushions, yoga mats, and small benches are provided
- Closing session with tips for everyday life
- Individual coaching is available
- WhatsApp support with all materials and prompts
- Personal follow-up conversation after the retreat
- Free parking
The combination of travel services offered to you constitutes a package tour as defined by Directive (EU) 2015/2302.
Therefore, you are entitled to all EU rights applicable to package tours. Information about your key rights under Directive (EU) 2015/2302.
- Introductions with an orientation, followed by a period of silence
- Guided meditations, forest bathing, morning cacao ceremonies, and nature-based exercises, Qigong, EFT tapping, breathwork, and journaling
- Supplies such as meditation cushions, yoga mats, and small benches are provided
- Closing session with tips for everyday life
- Individual coaching is available
- WhatsApp support with all materials and prompts
- Personal follow-up conversation after the retreat
- Free parking
Seminar fee: €575.00
3 nights with full board starting at Himmerod Abbey from €263.00
(Accommodation must be booked separately and can be extended upon request)
More info
Bookable:
September 24–27, 2026
The program begins on the first day at 3:00 p.m. and ends after a group lunch on the day of departure around 1:30 p.m.
Offered in cooperation with Alexandra Walsleben of A wie achtsam.
- 6/17/26 to 12/31/26
GesundLand Vulkaneifel GmbH
Leopoldstraße 9a
54550 Daun
Request a quote
You can request the offer "Zurück zur inneren Mitte – Schweige- und Meditationsauszeit" from the provider GesundLand Vulkaneifel GmbH here.
June 17, 2026 to December 31, 2026
